-
Machine Recommendation
1 Zone / 10 Tray / 0.6m² Tray Area
View
Ingredients
- 16 cups oat groats (or rolled oats)
- 2.2 kg of dried apricots
- 8 cups shredded coconut, unsweetened
- 4 cups grated fresh apple (2 medium-size apples)
- 4 cups pitted dates, chopped coarsely
- 2 cups coconut oil
- 1 cup coconut nectar (or pure maple syrup)
- 2 3/4 tablespoons (41 ml) natural vanilla essence
- 2 3/4 tablespoons grated lemon zest
- Pinch of sea salt
Instructions
- Grind the oat groats on their own before anything else joins them. Thrown into the processor with wet fruit they mill unevenly, and a half-cracked groat stays hard in a cookie that never sees an oven.
- Look at the apricots before they go in. Sulphured ones stay soft and break down willingly; unsulphured ones are often leathery, and those want twenty minutes in warm water and a firm squeeze first.
- Pulse the machine rather than running it. You want the apricot in visible flecks and the coconut still recognisable as shreds, because taken to a smooth paste this stops being an oatmeal cookie at all.
- Grate the apple last and fold it through by hand. Its juice is what brings the dough together, and every minute it waits in a bowl it gives up more of that juice and browns.
- Taste the dough and correct it at this point. Nothing downstream adds sweetness, and the lemon zest is the single thing keeping the whole bowl from reading as flat.
- Press the mixture into rounds of even depth on solid sheets and flatten any domes. A mound keeps its middle furthest from the moving air and comes out doughy in the centre.
- Dehydrate at 38 °C for 14 hours, turning the cookies over once the tops are firm enough to lift without stretching. The undersides sit in their own moisture until somebody moves them.
- A finished cookie is dry to the touch, bends a little before it breaks, and leaves nothing on your fingers. Let one stand off the tray first, because they always feel firmer hot than they are.
- Keep them in a tin on the bench for a week, or in the fridge for a month. The grated apple is fresh fruit and it is what sets that limit, not the oats.
Nutrition
| Per 100 g | Per 1 oz (28 g) | |
|---|---|---|
| Energy | 372 kcal | 106 kcal |
| Protein | 7.7 g | 2.2 g |
| Fat | 16.5 g | 4.7 g |
| saturated | 12.3 g | 3.5 g |
| Carbohydrate | 44.2 g | 12.5 g |
| sugars | 31.1 g | 8.8 g |
| Fibre | 9.3 g | 2.6 g |
| Sodium | 7 mg | 2 mg |
Estimated from the ingredients, for the finished dried product. Actual values vary with the produce you use and how far you dry it.

Leave a comment
Cooked this? Have a question? Comments are read by our team before they appear, and we answer questions here.